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ABOUT ME

I have been a Personal Trainer for nineteen years and have a great passion for health, fitness, wellbeing and sport. The vast majority of my clients have been training with me for well over ten years.

I work on a 1-2-1 basis both in person and online with a diverse range of people, helping them to work towards health goals or specific targets, such as climbing Kilimanjaro, competing in the Marathon De Sables, walking the Three Peaks, or couch to 5k through to marathons.

I have experience in rehabilitation work with both pre and post operative clients and can assist clients with both pre and post natal training.

I am also a Circuits Instructor, delivering classes to up to 50 attendees and have recently transferred this to zoom online classes.

FURTHER EXPERIENCE

• Schwinn Spinning Instructor
• Newton Natural Running Form Coach
• BOSU Instructor
• Powerplate Instructor
• Boxercise Instructor
• Corporate Wellness Speaker

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PERSONAL TRAINING

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CIRCUITS CLASSES

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I have been training with Tara for over 15 years, originally attending her circuit classes before adding personal training sessions too. Her ability to understand an individual's character and specific needs and then tailor that to create bespoke programmes that you're actually motivated to do, is second to none.
Her group classes are varied, unique and have a great community spirit to them - all built around Tara's infectious and bubbly personality. Most importantly however, they are always fun and everyone is made to feel welcome!
Tara is a truly outstanding personal trainer and fitness professional and one who has helped me tremendously. With her support and guidance, I have improved my all-round fitness, reached little goals along the way and overall, thoroughly enjoyed my training.